In 2015 super elite, personal trainers Dylan & Linda Jones joined forces and set about creating a cutting-edge health & fitness system that would lead the way in bespoke personal training by helping hundreds of inspirational clients wanting more than just the traditional fitness app. 

After spending the past 10 years with so many incredible clients from royalty, actors, business people and new mums, listening to what it is they need to reach ultimate health and wellbeing, husband and wife team Dylan and Linda Jones set about creating P4 Body. Their education and experience stems around the globe and totals over 20 years in hands on experience and with a young family of their own they hold a unique position of being able to completely understand their clients time and motivational barriers and help them over come them every step of the way. Since the start of P4 Body, they have continued to grow in experience as well as numbers and are continuing to develop exciting partnerships, ensuring the very best service for each and every one of P4 Body's clients. 


P4 Body is a company that focuses on improving bodies and helping people. Both of these are key, and one is worthless without the other. Co-founders Linda and Dylan decided that they couldnʼt just watch so many people let their fitness goals slip away into nothingness any longer. Thatʼs why they decided to start P4 Body and develop a company that is committed to getting people to where they want to be in life.

The highly successful P4 system is centred around their 4 principles of health - Programme, Performance, Posture and Physiology.

From signing up to reaching the most ambitious body goal, the training and wellness system is split into 3 training phases - each progressing upon the last successfully taking you from possible poor health and dysfunction to ultimate health, in a motivated, safe and professional way- that no other personal online training system or app in the world comes close to.

A combination of bespoke fitness planning, 1-2-1 training and innovative video plans have helped the company to push forward and offer something genuinely new. With the help of P4 Body, people no longer have to go to the gym each day or rely on the same old failed diet plans that never yield long-term results. Things are changing in the world of fitness training, and P4 Body is a company at the forefront of this change.



Itʼs our mission to assist you on your own personal fitness journey. Knowing that what we offer can help you, make your feel more energised and improve so many aspects of your life is what excites us.

There is nothing more fulfilling or as exciting as changing people'sʼ lives for the better. Motivating you and giving you the support you need to get to where you want to be is what weʼre good at and what we love. Your trust and inspiration are never taken for granted or underappreciated.

Our 4 pillars of health; Programme, Performance, Posture and Physiology.
— Co-Founders Dylan & Linda Jones


Having two young children of our own and seeing how valuable exercise and sport can be for children especially in cases when they have come from a difficult life situation. That's why we contribute 10% of every sale to Kids in Sport charity .If you would like to find out more go to or if you would like to support click below.