Flagship Legs, bums and tums ( Workout Not So Easy)

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INSTAGRAM @P4BODY

We look at you as a whole being...through balanced movement, targeted recovery, nutritional education and mindset we help you to be the best, healthiest version of you 👊🏻
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#p4body #personaltrainer #personaltrainers #elite #toptrainer #london #results #the4ps #posture #programme #performance #physiology #health #coach #onlinepersonaltrainer #onlinepersonaltraining #onlinecoach #fitness

THIS is your midweek reminder to stop and breathe. Take just a few minutes out for yourself. You’ve got this! 🤛🏼 -
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#midweek #Wednesday #reminder #timeout #breathe #mindset #stretch #youvegotthis #motivation #relaxation #balance #personaltrainer #personaltraining #online #onlineathomeinperson #onlinepersonaltraining #coach

ALREADY dreaming about warmer days? Don’t wait until spring is here, start training now! Incorporating consistent, regular exercise into your lifestyle means you will see longer lasting results you can enjoy all year round. Speak to us about workouts you can do in as little as 20 minutes anywhere you are! -
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#p4body #spring #summer #2019 #workout #fitness #health #results #fit #toned #weightloss #loseweịght #feelgood #lifestyle #strong #homeworkout #workoutwhereyouare #onlineathomeinperson #personaltrainer #personaltraining #online

HAPPY Valentine’s Day - ‘You are worthy of all the love you’ve been given’ Wren Wilds. Know your worth, own it, nourish it and love it. -
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#valentines #happyvalentinesday #selflove #selfworth #youarebeautiful #youareamazing #p4body #mindset #coach #feelgood #happy #love

WE are family friendly trainers over at #p4body Whether it’s at home, in the park or studio we love it when our clients babies and children get involved.... and it’s even better when we get to sneak in a hug during the session! 🤗🤗🤗 contact us to speak with our pre and post natal specialist @lindajonesp4 for further details about safe and effective ways to train before, during or after pregnancy. -
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#familyfriendly #personaltrainer #personaltrainers #health #coach #onlineathomeinperson #work #park #parkworkout #fitness #workout #loseweight #toneitup #preandpostnatal #safe #effective #fun

IT TAKES TWO - well over at #p4body it does anyway! The best thing about working together as a team with our clients is the range of skills and knowledge we can bring to ensure that our clients get only the very best. Keeping it fun, creative and always elite 💪🏻 -
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#team #teamwork #elite #personaltrainers #personaltraining #health #coach #onlinepersonaltrainer #online #onlineathomeinperson #pushingboundaries #challenge #results

BABY it’s cold outside, but that’s still no excuse not to get out there! We train clients al fresco all year round and the results are better energy, more invigorated and that all important dose of vitamin D (when it’s not pitch black 😉😉). So grab your long johns and go workout! 🏃‍♂️ 🏃🏼‍♀️
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#p4body #workout #personaltrainer #personaltraining #online #coach #onlinepersonaltrainer #london #uk #worldwide #elitetraining #fitness #outsidetraining #outdoorworkout #park #hill #energy #fitness #health #wellbeing #toptrainer

MEET the Coach-P4 Senior Coach and Co-Founder - Linda has worked in the Health and Fitness industry for over 10 years and has become one of the most sort after trainers in the circles of the super elite.
Linda has trained at one of the most prestigious sports performance academies in the world and has helped develop P4’s leading training system with fellow Co-Founder, Dylan Jones. Linda’s uncompromising care and compassion for our clients has her held in high esteem and she enjoys excellent client relationships. @lindajonesp4 -
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#p4body #personaltrainer #coach #online #onlinepersonaltrainer #onlineathomeinperson #health #fitness #strength #strong #postural #balance #programme #results #bestpt #elite #movement #london #loseweight #toneitup #healthy

MEET the Coach- P4 Head Coach and Co-Founder @dylanjonesp4 Dylan Jones -
Dylan has extensive training in Health & Fitness from key training institutions worldwide and has over 20 years’ experience as a body transformation and sports performance specialist.
His core skills are based upon corrective exercise, spinal pathology, strength and muscular development alongside his fundamental nutritional protocols found in the P4 training system. He is often complimented on his ability to push clients beyond what they ever thought they could achieve while still smiling through the whole process 😃
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#p4body #personaltrainer #coach #online #onlinepersonaltrainer #onlineathomeinperson #health #fitness #strength #strong #postural #balance #programme #results #bestpt #elite #movement #london #loseweight #toneitup

LOCATIONS

1 : 1 MOBILE PERSONAL TRAINING
London, Kensington, Chelsea, Knightsbridge Hertfordshire, Buckinghamshire.

REGISTERED ADDRESS

P4 Body, International House, 142 Cromwell Road, KENSINGTON, London SW7 4EF

Tel: 0203 633 1544

Disclaimer: Results vary depending on size and body type, all plans require you to participate in a regular exercise programme and follow a healthy nutrition plan.