Flagship Legs, bums and tums ( Workout Not So Easy)

Top

INSTAGRAM @P4BODY

WAYS to Burn Fat Without a Gym! Check out our new #blog post from @dylanjonesp4 on how you can burn maximum calories without even stepping foot in the #gym...#linkinbio

ARE you drinking enough water? Did you know that drinking enough water every day may help with long term weight loss and digestive issues? Check out the #p4body #blog for more info (link in bio)... stay happy and hydrated peeps! By @lindajonesp4

EXERCISE we love it and we think you should love it too! It’s all about fitting it into YOUR day, around YOUR life and in YOUR time....speak to us about online programmes designed specifically for you, anywhere YOU are! Now that’s a reason to smile 😃

SUNSHINE workout today and loving it! Save time and get to enjoy some rays by working out in the garden or park with us in your pocket! Don’t forget you have access to a #p4body coach and all@of your programmes are 100% bespoke and tailored to you! #p4body

WITH #p4body there is ALWAYS time for a workout! Check out our PRO Online membership for tailor made, high level programmes designed just for you....so if you only have 20 minutes to get a session in, that’s what we’ll work with 😃

YOUR success is our motivation! So let us help you reach your goals and finally start feeling the way YOU deserve! 💪🏻 #p4body #onlineathomeinperson

CARDIO - Are you doing enough? Check out our new #blog post now live for some top tips on what to do, how often to do it and how to begin....grab your trainers and come with us 🏃🏼‍♀️ 🏃‍♂️ 🏃🏼‍♀️ 🏃‍♂️ #linkinbio #p4body

WORKOUT PLATEAU - Check out our new #blog post on what to do when you hit one. It’s normal to hit ruts in your training routine but don’t let it damage results! Take a read....#linkinbio 👆🏻picture by @jgephotography.co.uk 😃

COMMITMENT, determination and team work with the pros is what it takes to make some big changes. Make today the day you begin and don’t look back! #p4body coaches @lindajonesp4 and @dylanp4body picture by @jgephotography.co.uk #fitness #change #strong #health #mindset #the4ps #pillars #programme #posture #physiology #performance #results #onlineathomeinperson #personaltrainer #onlinepersonaltraining #london

LOCATIONS

1 : 1 MOBILE PERSONAL TRAINING
London, Kensington, Chelsea, Knightsbridge Hertfordshire, Buckinghamshire.

REGISTERED ADDRESS

P4 Body, International House, 142 Cromwell Road, KENSINGTON, London SW7 4EF

Tel: 0203 633 1544

Disclaimer: Results vary depending on size and body type, all plans require you to participate in a regular exercise programme and follow a healthy nutrition plan.