Follow P4 Body coach Linda as she takes you through her top 5 swiss ball exercises you can do at home or in the gym. Add some to your normal workout routine or combine for a total body workout. Got a swiss ball? Then youve got yourself a workout, you can do anywhere!
CHECK OUT OUR OTHER RECENT POSTS
- Aug 15, 2016 Health Hero - Natalia Bojanic
- September 2016
- Oct 2, 2016 Health Hero - Nicky From Nicky For Life
- January 2017
- February 2017
- Jun 22, 2017 Healthy Breakfast Balls