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Recipes

Top 3 Healthy Coffee Alternatives

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Top 3 Healthy Coffee Alternatives

Giving up coffee can be just that little bit tougher when the days are shorter and much colder.

But whether you’re cutting down or cutting out, you don’t have to go without a warming cup of deliciousness

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Top 5 P4 Body Healthy Snacks

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Top 5 P4 Body Healthy Snacks

A seriously hot topic and a question we get all the time...'what snack is healthy, nutritious, simple and super speedy to make?' Take a peek at our Top 5 Healthy Snacks for anyone from gym bunnies to busy bees and never feel miserable on a diet again!  

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Healthy Breakfast Balls

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Healthy Breakfast Balls

Quick and easy to make and perfect for those mornings on the go, these no cook, Healthy Breakfast Balls are packed full of protein and energy providing complex carbohydrates. 

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Sweet Potato Pancakes

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Sweet Potato Pancakes

Sweet potato pancakes, made from oats and served with fruit and nuts is one of our favourite combos. Wheat free and loaded with protein, these pancakes will leave you seriously satisfied and more importantly nourished.

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