DROPPED 7KG IN 30 DAYS ON THE P4 KICKSTART PLAN
The variety of exercises and the feeling of pride when I successfully completed each 20 minute session. I could see myself getting stronger, increasing in stamina and this drove more determination to succeed. Linda and Dylan made the exercises fun and even through a video really made me feel that I could do it as well as making me laugh out loud at times!
DROPPED OVER 10KG SINCE SHE SIGNED UP
P4 Pro online gave me the benefit of a personal trainer without the huge expense, thereby enabling me to continue with the programme long term. "I needed a programme that offered motivation and accountability. Knowing that Dylan checks on me weekly ensured that I did not slack with my program or nutrition".
DROPPED 3KG IN 30 DAYS ON THE P4 KICKSTART PLAN
20 minutes a day was just what I needed to kickstart my day so that I started it right. I sometimes did it at the end of the day which also made me feel just as good because all I had done before was sit at my desk in the office, so it felt good to get my heartbeat up and exercise for just a short period of time.
LOST 7KG AND DROPPED 2 DRESS SIZES WITH P4
I lost around 7kg, dropped 2 dress sizes and have gone from 24% body to 19% using P4 Body Online PRO plan. That was all around a busy job and hectic social life but P4 designed me a bespoke plan so I could train at home before work and coached me on how to make the right choices with my food, now it's easy...