P4 PRO MEMBER - DROPS FROM SIZE 14 to 10
*I am a 42 year old mum of 2, I work part time. I've always enjoyed keeping fit and used to go to regular exercise classes but they didn't seem to have much impact.
Plan: Kickstart 30 day plan and then PRO Online
*So far I have dropped from a size 14 to a size 10 and I've lost over 1.5 stone!
Why did I sign up?
*The classes I used to attend (with another company) became too expensive and a friend had experienced excellent results with P4 so she suggested I give it a try.
The toughest part?
*It sounds so corny but I honestly haven't found it tough. In the beginning I thought I would struggle with changing my diet and with cutting down on alcohol but it has been pretty easy and I feel so much better. The pros have definitely outweighed the cons.
The Best Part?
*There are so many best parts!
1) The workouts are tailored to me and completely fit in around my life.
2) The results, seeing my body change in a short amount of time has been amazing - I really never expected results like this.
3) The motivation and support I have got from Linda has been inspiring and has kept me on track.
Advice to a new starter?
*My advice would be listen to the coaches, they really know what they are talking about and give the programme the commitment it deserves because it really works!
Disclaimer: Results vary depending on size and body type, all plans require you to participate in a regular exercise programme and follow a healthy nutrition plan.