The classes I used to attend (with another company) became too expensive and a friend had experienced excellent results with P4 so she suggested I give it a try.
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DROPPED 7KG IN 30 DAYS ON THE P4 KICKSTART PLAN
The variety of exercises and the feeling of pride when I successfully completed each 20 minute session. I could see myself getting stronger, increasing in stamina and this drove more determination to succeed.
DROPPED OVER 10KG SINCE SHE SIGNED UP TO PRO ONLINE
P4 Pro online gave me the benefit of a personal trainer without the huge expense, thereby enabling me to continue with the programme long term. "I needed a programme that offered motivation and accountability. Knowing that Dylan checks on me weekly ensured that I did not slack with my program or nutrition".
When I first started with P4 my dress size was that of a 22 and I weighed in at 106kg. I had no idea I weighed so much. I now weight 88kg and can now fit into a dress size of a 14/16. The best news for me was that my diabetes now
DROPPED 3 DRESS SIZES, OVER 10KG, AND NO LONGER HAS BACK PAIN USING PRO ONLINE
I have dropped 3 dress sizes, over 10kg, I no longer have back pain and have so much more energy than ever before. I feel better now than when I was in my 30's!