The classes I used to attend (with another company) became too expensive and a friend had experienced excellent results with P4 so she suggested I give it a try.
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LOST 7KG AND DROPPED 2 DRESS SIZES WITH P4 PRO ONLINE
I lost around 7kg, dropped 2 dress sizes and have gone from 24% body to 19% using P4 Body Online PRO plan. That was all around a busy job and hectic social life but P4 designed me a bespoke plan so I could train at home before work and coached me on how to make the right choices with my food, now it's easy...
When I first started with P4 my dress size was that of a 22 and I weighed in at 106kg. I had no idea I weighed so much. I now weight 88kg and can now fit into a dress size of a 14/16. The best news for me was that my diabetes now